Wellness Information Index - Your guide to the wellness information provided here. Use the links here in the Wellness Information Index to explore the tips, resources and articles in this section of Teri's Health Shop.
Health, Fitness & Wellness Information & Resources from Teri Champigny

WELLNESS INFORMATION INDEX


Wellness Articles:

Wellness Tips: The Healing Power of Yoga
There are several medical conditions that can seemingly be improved by practicing yoga. Yoga practice can be used to lessen the negative effects of infertility, lung disease, Parkinson's disease, multiple sclerosis, insomnia, cancer, high blood pressure and joint pain, according to yoga advocates. The beneficial effects of yoga practices are well recognized not only by the yoga community but also by medical doctors... Read this wellness article >>>

Wellness Tips: Self-Confidence For Personal Safety!
A good number of women who are attacked are apparantly chosen because of the way they presented themselves. Something about their posture told the assailant 'here is a weak woman, I can take her'. If you are scared out of your gourd, it will show... Read this wellness article >>>

Wellness E-Books:
Enriching Your Mind, Body and Soul With The Power Of Yoga!
The Power of Yoga is a 3 e-book set that includes 'Intoduction To Yoga Techniques', 'Lessons In Yoga Exercises' and 'Guide To Advanced Yoga Techniques'. More Info >>>


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